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Three big reasons we love ALA and think you might too!

By Dr Theron Hutton MD Alpha lipoic acid (ALA) is a naturally occurring compound that plays a vital role in the body's energy production...

You probably need magnesium. Read this to find out which kind you should use.

By Theron Hutton MD Magnesium is a vital mineral that plays a role in numerous bodily functions, including the regulation of muscle and...

The drink I never skip out on - especially during cold season.

By Theron Hutton MD I drink ginger nearly every single day. I am especially careful to do it during cold and flu season. Ginger has many...

NAD, NMN, NR. You need to know about these compounds!

By Dr Theron Hutton MD Nicotinamide mononucleotide (NMN) and nicotinamide riboside (NR) are both precursors to nicotinamide adenine...

The Confection Connection - Why those Christmas cookies make you feel grinchy.

By Dr. Theron Hutton MD Sugar is a type of carbohydrate that is found naturally in some foods, such as fruits and vegetables, and is...

Does this compound reverse aging?

Nicotinamide adenine dinucleotide (NAD) is a coenzyme that plays a vital role in human health. It is found in all living cells and is...

This cocktail may make you feel better but you don't drink it.

Meyer's cocktail is a mixture of nutrients and vitamins that is administered intravenously (IV) and is believed to have a variety of...

Health benefits of Red Light Therapy

Red light therapy, also known as low-level laser therapy or photobiomodulation, is a treatment that uses low-level wavelengths of red or...