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Do you want to have fun while losing weight and feeling amazing?

By Dr Theron Hutton MD What is your health worth to you? What if you could do something simple that could reduce your risk of cancer.,...

Sirtuin Genes: A New Frontier in Medical Research

By Dr Theron Hutton MD Sirtuins are a family of enzymes that play a role in a variety of physiological processes, including aging,...

Breathe Easier: Understanding the Risks of Indoor Mold Exposure

By Dr Theron Hutton MD Exposure to mold can cause a range of health problems, including respiratory problems, allergies, and asthma. In...

New Years Health Resolutions? Read about how DPC can help you get there.

By Dr Theron Hutton MD Direct primary care is a healthcare model that is gaining popularity in the United States and around the world. In...

Feeling a bit stressed? These 5 nutrients may help.

By Dr Theron Hutton MD Anxiety is a common mental health disorder that affects millions of people worldwide. It can cause feelings of...

You probably need magnesium. Read this to find out which kind you should use.

By Theron Hutton MD Magnesium is a vital mineral that plays a role in numerous bodily functions, including the regulation of muscle and...

Is this the miracle molecule ?

By Theron Hutton MD Glutathione (GSH) is a small tripeptide that plays a vital role in maintaining cellular homeostasis and protecting...

The drink I never skip out on - especially during cold season.

By Theron Hutton MD I drink ginger nearly every single day. I am especially careful to do it during cold and flu season. Ginger has many...

HRV - is this the easiest way to assess your fitness?

By Dr Theron Hutton MD Heart rate variability (HRV) refers to the fluctuation in the time interval between consecutive heartbeats. It is...

NAD, NMN, NR. You need to know about these compounds!

By Dr Theron Hutton MD Nicotinamide mononucleotide (NMN) and nicotinamide riboside (NR) are both precursors to nicotinamide adenine...

The Confection Connection - Why those Christmas cookies make you feel grinchy.

By Dr. Theron Hutton MD Sugar is a type of carbohydrate that is found naturally in some foods, such as fruits and vegetables, and is...

Does this compound reverse aging?

Nicotinamide adenine dinucleotide (NAD) is a coenzyme that plays a vital role in human health. It is found in all living cells and is...

Health benefits of Red Light Therapy

Red light therapy, also known as low-level laser therapy or photobiomodulation, is a treatment that uses low-level wavelengths of red or...